Listen, I'm no health nut, as illustrated here, here, and here, but one day not so long ago, through no fault of my own, I accidentally started munching on someone's Cinnamon Streusel Mini-Wheats, and thought, hey, this is a delicious snack, all sweet and crunchy -- and wheaty too.
I almost never buy breakfast cereal but thought I might like some Mini-Wheats to call my own.
And that's when I discovered that Kellogg's has really picked up their game lately, because the last time I ate Mini-Wheats I was a kid and there was one choice -- Original.
Now there are over half a dozen flavours, including Blueberry Muffin, Strawberry Delight and Honey Nut. I chose Brown Sugar, pictured here, and I've got to tell you, my Thiamin levels have never been higher.
Seriously, though a bit of sweet treat, it's also packed with whole grain fibre, has no added salt, is fat-free and provides 50% of your daily iron requirements.
And FYI, I'll save you some time and money by letting you know that Cinnamon Streusel is the best flavour of the bunch.